How to Start Forex Day Trading: All You Need to Know

Johannes Striegel
Fact checked by: Johannes Gresham
How we make money

Forex day trading is a popular and profitable strategy that requires traders to buy and sell foreign currencies within the same day to profit from short-term price changes. In this guide, comprised by WR Trading, we’ll walk you through everything you need to know to start day trading forex, from choosing a broker to which currency pairs to trade.

How to Start Forex Day Trading All You Need to Know

Steps to Forex Day Trading

  • Step 1: Pick a broker that meets your needs with low spreads and fast execution
  • Step 2: Figure out which strategy you want to implement and choose your trading platform on the broker
  • Step 3: Choose highly liquid currency pairs like EUR/USD or GBP/USD
  • Step 4: Set up your trading platform for quick analysis and execution
  • Step 5: Implement your trading strategy, such as news or trend following
  • Step 6: Monitor news developments, patterns, support, and resistance levels that may impact currency prices
  • Step 7: Define entry, stop-loss, and take-profit levels for each trade
  • Step 8: Execute trades according to your strategy
  • Step 9: Review and refine your strategy regularly to adapt to changing market conditions

What Is Forex Day Trading?

Forex day trading is the practice of buying and selling currency pairs within the same trading day, aiming to profit from short-term price movements. With regular traditional investing positions are held for weeks, months, or even years, day traders close all trades by the end of the day to avoid overnight exposure and potential market swings.

Day traders usually focus on major currency pairs, like EUR/USD, USD/JPY, and GBP/USD, which offer tighter spreads and more trading volume. These conditions make it easier to enter and exit trades quickly, capturing small price changes that can add up over the course of multiple trades.

Forex Major Pairs
Forex Major Pairs

They also require using multiple tools to quickly assess if a trade is worth entering. Key indicators like moving averages, the Relative Strength Index (RSI), and Bollinger Bands help day traders evaluate momentum and spot potential reversals. Candlestick patterns and price action signals provide insights into market sentiment, allowing for fast, informed decisions. With these tools, day traders can get a better chance at successfully predicting where the market is likely to go next.

Pros and Cons Of Forex Daytrading

Pros

  • Potential for quick profits within a single day
  • Large, liquid market with constant trading opportunities
  • No overnight exposure to market changes
  • 24-hour market availability across global time zones
  • Ability to leverage positions for greater gains
  • Access to a wide range of currency pairs
  • Tools for automated and algorithmic trading are available
  • Numerous trading strategies to fit various investment styles
  • Immediate feedback on performance with day trading
  • Can earn profits regardless of market direction

Cons

  • High-risk strategy due to market fluctuations in short time frames
  • Requires intense focus and fast decision-making
  • High transaction costs from frequent trading
  • Emotional strain from high-paced trading
  • Potential for huge financial losses
  • Requires strong technical knowledge and experience with forex to be successful
  • Difficult for beginners to master without the proper guidance
  • High leverage can amplify losses
  • Not ideal for those seeking passive investments
  • Unexpected market events can lead to significant losses

How to Start Forex Day Trading

Starting to day trade forex isn’t easy, but with the right steps, you’ll be ready to tackle the market’s fast pact. This step-by-step guide covers everything from choosing the right broker to making your first trade, helping you build a solid foundation for successful day trading:

  • Pick a Broker
  • Get Educated
  • Pick a Market
  • Find Strategy
  • Place Trades

1. Pick A Suitable Broker

Start by selecting a broker that aligns with the demands of day trading. For day traders, low spreads and fast execution are essential because even small delays can impact results. Brokers like BlackBull, Vantage Markets, or FP Markets are known for supporting day traders with competitive fees and reliable trading platforms. Also, ensure your chosen broker is regulated, offers access to a range of currency pairs, and provides solid customer support for a smooth trading experience.

BlackBull Markets Forex Trading
BlackBull Markets Forex Trading

2. Get Educated

A strong knowledge base is your greatest asset in day trading. Consider investing time in a quality course, like the WR Trading Course, which covers technical analysis, risk management, and trading strategies for forex. 

Understanding concepts like trend analysis, support and resistance, and the psychology of trading will build your confidence and help you make better decisions. The more you learn, the better your odds of becoming a profitable forex day trader. Plus, you get access to webinars that teach helpful insights into trading.

3. Pick a Market – Best Markets for Forex Day Trading

Sticking to highly liquid, major currency pairs is a good starting point. Pairs like EUR/USD and GBP/USD offer consistent price movement and tight spreads, making them ideal for day trading. These pairs often see the most trading activity, providing many opportunities and minimizing slippage, which is important when trading on shorter timeframes.

EUR/USD Major Pair
EUR/USD Major Pair

4. Strategies Day Trading Forex

There are various strategies that forex day traders use to maximize profit potential and manage risk effectively. Here’s a breakdown of some of the most popular approaches and how to implement them.

News Trading

News trading is a strategy that takes advantage of market volatility triggered by significant economic announcements or news events. To use this strategy, monitor economic calendars and stay aware of scheduled events like interest rate announcements, employment reports, and GDP releases.

News Event on USD/JPY
News Event on USD/JPY

When a major news event is about to occur, day traders prepare by analyzing recent trends and setting up entry points. For example, if the U.S. is expected to release positive employment data, you might anticipate an increase in USD value and prepare to buy USD-based currency pairs. However, because news trading is highly volatile, you should set stop-loss orders to limit risk. 

1-Minute Chart Scalping

Scalping on a 1-minute chart is a fast-paced strategy designed to get small gains throughout the day. With this approach, look at the 1-minute chart for micro-movements in currency pairs, aiming to enter and exit trades within seconds or minutes.

To start scalping, use indicators like moving averages to identify very short-term trends and entry points. For example, if the price crosses above a moving average on the 1-minute chart, it may signal a potential buying opportunity. It’s important to have quick trade execution and a strong internet connection for scalping, as speed is critical. 

Scalping 1 Minute Chart GBP/USD
Scalping 1 Minute Chart GBP/USD

Scalping requires constant attention to the screen, as traders need to respond immediately to price movements. Therefore, in some cases, you’ll want to set up a trading bot to buy precisely at the entry points you want with ultra-fast speeds.

Trend Following

Trend following is a strategy that requires identifying and trading in the direction of an established trend. This approach is less intense than the 1-minute approach and can be well-suited to beginners because it involves fewer trades and relies on more predictable price movements. It can also be combined with the news trading strategy, using established trends from news developments.

Trend Following USD/JPY M15 Chart
Trend Following USD/JPY M15 Chart

Begin by identifying the direction of the trend using tools like moving averages or trendlines on higher timeframes, such as 15-minute or 1-hour charts. Once the trend direction is confirmed, look for entry points that align with the trend. 

For example, enter a buy trade in an uptrend when the price retraces to a support level or touches the lower band of a moving average. This strategy is about patience and timing, as the goal is to ride the trend for as long as it’s intact and exit when the trend shows signs of reversal.

5. Place Your Trades (Make Profit)

Start by following the entry points outlined in your chosen strategy, whether it’s one of the strategies we’ve mentioned or your own. Enter trades only when the conditions match, and use stop-loss and take-profit orders to manage risk and secure gains automatically. Also, you should only allocate a small percentage of your portfolio to each trade to minimize overall risk. Here’s a quick guide on opening your first position as a day trader.

  • Select the Currency Pair: Choose the currency pair you want to trade from the market list in your trading platform.
  • Analyze and Decide on Trade Direction: Based on your analysis, decide if you’re going to buy (if you expect the price to go up) or sell (if you expect it to go down). Then click the “Buy” or “Sell” button to initiate the trade.
  • Set Trade Size (Volume): Enter the amount you want to trade, often measured in lots or micro-lots. Adjust the volume based on your risk management plan.
  • Set Stop-Loss and Take-Profit Levels: Input the price levels for stop-loss (to limit your losses) and take-profit (to lock in gains) before confirming the trade. Some platforms let you set these levels in pips or dollar amounts.
  • Review and Confirm Trade: Double-check all details, including the trade direction, trade size, stop-loss, and take-profit levels. When ready, click “Place Trade” to execute the order.

How Much Profit Can You Make on Forex Day Trading?

The potential profit in forex day trading can vary widely, depending on your experience, strategy, and the amount of capital you invest. Many successful day traders aim for small, consistent gains, which can add up over time. For example, some traders often target returns of 1-2% or less per day on their capital. While this may not sound like much initially, compounded over weeks and months, these returns can become substantial.

However, keep realistic expectations as profits aren’t guaranteed, and day trading forex can lead to losses just as easily as gains. Factors such as leverage, market volatility, and transaction costs can impact profitability. In fact, 72.2% of forex traders lose money, so ensure you use all risk management tools at your disposal. 

New traders should focus on learning and maintaining discipline rather than expecting large returns immediately. With time and practice, it’s possible to build steady returns, but forex day trading requires patience, skill, and effective risk management. That’s why a course like WR Trading could be effective to speed up the learning curve as day trading is one of the more difficult strategies. 

What are the Major Risks in Day Trading Forex?

Forex day trading involves substantial risks, so understanding them can help you avoid these issues or apply strategies to work around them. Here are some risks to be aware of:

  • Market Volatility
  • Leverage Risk
  • Psychological Pressure
  • Transaction Costs
  • Slippage
  • News Risk

Market Volatility

Forex is one of the most volatile financial markets, with prices reacting sharply to economic data, political events, and unexpected news. While volatility creates profit opportunities, it also means prices can shift rapidly and unpredictably, moving against your position before you have time to adjust. 

High Market Volatility
High Market Volatility

A sudden shift in interest rate policy by a central bank can lead to massive fluctuations within seconds. To manage this, you can rely on tight stop-loss orders and set clear entry and exit points based on market conditions.

Leverage Risk

Leverage in Forex allows traders to control a large position with a relatively small amount of capital, amplifying both profits and losses. A 100:1 leverage ratio means that a 1% unfavorable move in the currency pair could result in a 100% loss of your invested capital. While leverage can be an attractive feature, it also introduces significant risk. 

Leverage Risk and Margin
Leverage Risk and Margin

New traders are encouraged to start with lower leverage, like 2:1 or 5:1 until they fully understand how it affects their trading. Using leverage wisely by adjusting position sizes can help you balance potential gains with acceptable risk levels. 

Psychological Pressure

Day trading demands intense focus and quick, decisive actions, which can lead to stress and emotional decision-making. When emotions take over, it’s easy to deviate from your strategy, which is never ideal in forex day trading. This emotional response can lead to chasing losses, overtrading, or exiting profitable trades too soon. 

To mitigate this, develop a clear, rules-based strategy and practice it until it becomes second nature. Regular breaks and mindfulness techniques can also help maintain a calm, focused mindset.

Transaction Costs

Transaction costs in forex day trading come in the form of spreads and, sometimes, commissions. Because day traders make numerous trades daily, these costs add up and can significantly reduce net profits, especially for those with smaller accounts. To manage transaction costs, traders should choose brokers with low fees and tight spreads and focus on trading major currency pairs, which tend to have lower spreads due to their high liquidity.

Slippage

Slippage occurs when a trade executes at a different price than expected, usually during high volatility or low liquidity. If you place a buy order at a specific price, but a surge in market activity causes the order to execute at a higher price, your expected profit margin decreases. Slippage can lead to unplanned losses or smaller profits, and it’s common during major news releases. To mitigate slippage, day traders can use limit orders instead of market orders and avoid trading during highly volatile times unless news trading is part of their strategy.

Slippage Risk On Forex Trading
Slippage Risk On Forex Trading

News Risk

Economic data releases, central bank announcements, and unexpected geopolitical events can cause sudden and extreme movements in the forex market. While these events offer opportunities for news traders, they also bring substantial risk as prices can swing unpredictably.

Bank of Japan News on USD/JPY
Bank of Japan News on USD/JPY

A single announcement from the Federal Reserve can trigger price changes across multiple currency pairs within seconds. If you’re not prepared, such rapid movements can lead to significant losses. Many day traders choose to stay out of the market during major news events or set wider stop-losses if they plan to trade the news.

How Much Leverage You Should Use for Day Trading Forex?

Leverage lets you control larger trades with less capital, but too much of it can quickly turn against you if the market moves the wrong way. For beginners, it’s recommend starting low – think 2:1 or 5:1. Lower leverage gives you room to learn without risking too much, helping you keep control and avoid the big swings that come with high leverage.

As you gain more experience and feel more comfortable, you might consider increasing leverage to around 20:1 or 50:1, but even experienced traders tend to be careful here. Higher leverage, like 100:1, can be tempting but is best reserved for very controlled situations because it can amplify losses just as much as gains.

Forex Day Trading with Leverage 1:5
Forex Day Trading with Leverage 1:5

The trick with leverage is to start small, see how it fits with your strategy, and adjust gradually. Always remember to set stop-losses to protect yourself, and never risk more than you’re comfortable with. Using leverage responsibly can be a powerful tool in your trading toolkit, but discipline is what makes it work effectively.

Good to know

How much leverage you use really comes down to your own comfort with risk, experience, and trading approach. If you’re just starting out, keeping leverage low is usually the safest option, as losses won’t severely damage your overall portfolio. 

Which Trading Platforms Are Suitable For Forex Day Trading?

As a forex day trader, you’ll want to use the right trading platform because it can make or break your trading experience. You want something that’s reliable, fast, and packed with the tools you need for quick analysis and execution. Let’s check out two of the most popular platforms – MetaTrader and TradingView.

MetaTrader (MT4 and MT5)

MetaTrader 4 (MT4) is known for being straightforward and incredibly stable, which is exactly what you need when you’re day trading and every second matters. It has all the charts and core indicators, like moving averages and RSI. The platform being built for forex trading is actually a huge advantage as it offers everything you need for day trading. Plus, you can customize the interface and integrate 3rd party applications to enhance the trading experience.

MetaTrader 4 Forex Day Trading
MetaTrader 4 Forex Day Trading

Then there’s MetaTrader 5 (MT5), which is like MT4 but comes with more features and allows trading in other markets than forex. MT5 gives you more timeframes to choose from (perfect if you want to zoom in or out on the market), additional order types, and even market-depth information. It’s a great option if you’re a bit more advanced or like having more control over your trading setup. 

MetaTrader 5 Forex Day Trading
MetaTrader 5 Forex Day Trading

Moreover, if you want to add automated trading to execute trades faster, MT5’s Expert Advisors (EAs) let you run custom trading algorithms and backtest them right on the platform. Both platforms are great options and most brokers will offer demo accounts so you can test each one to see the better fit.

TradingView

TradingView is ideal for forex day trading, as it gives traders the tools to stay on top of fast-moving currency markets. Its customizable charting tools allow day traders to set up 1-minute and 5-minute charts, which is great for tracking quick price movements. The platform’s alert system is also a strong asset for day traders – you can set real-time alerts on specific price levels or technical indicators and get notified instantly, so you never miss an entry or exit point.

TradingView Website
TradingView Website

For those who want to monitor multiple currency pairs, TradingView lets you open multiple chart windows at once, making it easy to watch several pairs side by side. This is helpful when you need to compare trends or identify setups across different pairs in real time. 

Notice

One of TradingView’s unique strengths for day trading is its extensive scripting language, Pine Script, which allows you to create custom indicators and strategies precisely for your trading needs. This is a huge advantage for forex day traders who may want unique tools that aren’t readily available on other platforms.

Alternatives to Forex Daytrading

While forex day trading can be rewarding, it isn’t the only way to trade. Depending on your financial goals and risk tolerance, other trading styles might be better suited to you. Here are some alternatives to consider.

Forex Day Trading vs Forex Swing Trading

Swing trading can be a great option if you’re interested in forex but prefer trading at a slightly slower pace. Rather than making multiple trades each day, swing traders hold positions for several days or even weeks to capitalize on larger market movements. 

It involves looking for opportunities on the charts and using indicators like moving averages or support and resistance levels to spot ideal entry and exit points over a few days to weeks. The goal is to catch a larger price movement by riding or anticipating the trend, so instead of quick in-and-out trades, you’re setting up positions that have room to grow while keeping an eye on where the market’s likely to head next.

Forex Swing Trading
Forex Swing Trading

This allows for more time to analyze trends and make strategic decisions without the need for constant monitoring. Although day trading is focused on capturing small, quick gains, swing trading aims for larger profits from broader market shifts. However, because trades are held overnight, swing trading is exposed to additional risks from unexpected news or market events that may impact prices while you’re away from the screen. 

Forex Day Trading vs Stock Trading

Stock trading offers a unique set of advantages that can be appealing to traders looking for more predictable patterns and additional income opportunities. Unlike forex, where movements are often influenced by global economic data and geopolitical events, stocks tend to follow more consistent trends based on a company’s performance, industry outlook, and broader market sentiment. This often makes stock price movements easier to analyze, especially with technical and fundamental analysis.

Stock Trading Nvidia
Stock Trading Nvidia

Moreover, some stocks offer dividends and ownership, adding another layer to your returns beyond just price appreciation. Unfortunately, stock trading has less leverage than forex, so controlling larger positions requires a bigger initial capital investment. Nevertheless, stock trading can be appealing for those who prioritize steady growth and prefer a pace that’s less intense than the rapid demands of forex day trading.

Conclusion: Day Trading Forex is an Attractive Method 

To summarize, we’ve covered everything you need to know to get started with forex day trading, from what risks to avoid to the amount of leverage you should use. With the right tools, a reliable broker, and a well-practiced strategy, you’ll be prepared to capitalize on market opportunities as they arise. The right trading broker is essential to save costs and ensure quick order execution.

However, success in day trading requires skill and discipline, along with a commitment to ongoing learning. Therefore, for those looking to deepen their expertise, our in-depth course, WR Trading, can provide valuable insights into strategies, risk management, and market analysis to help you trade more confidently and effectively. Consider joining to take your trading to the next level and approach the market with a well-rounded, strategic foundation.

Frequently Asked Questions on Forex Day Trading

What Is Forex Day Trading?

Forex day trading is the practice of buying and selling currency pairs within the same trading day to capitalize on short-term price movements. Day traders close all trades before the market closes to avoid overnight exposure. This trading style isn’t easy and requires quick decision-making and a clear strategy.

Which Currency Pairs Are Best for Forex Day Trading?

Major pairs like EUR/USD and USD/CHF are popular for day trading due to their high liquidity and tighter spreads. These pairs offer frequent trading opportunities and are less prone to sudden, unpredictable movements. 

How Do I Choose a Reliable Forex Broker for Day Trading?

Look for a regulated broker with many forex pairs, low spreads, and fast trade execution. Brokers that specialize in forex trading, such as BlackBull, Vantage Markets, or FP Markets, offer services suited to day traders’ needs. Also, reading reviews and checking regulatory compliance can help you make a more informed choice.

What Leverage Should I Use in Forex Day Trading?

The leverage you use should depend on your goals and experience with trading. For beginners, lower leverage, like 2:1 or 5:1, is generally safer to start with. As you gain experience, you might increase leverage, but high leverage, like 100:1, can be very risky. 

Is Forex Day Trading Suitable for Beginners?

Day trading as a beginner will be difficult if you’ve never done any other type of trading since it requires using multiple analysis tools, advanced trading software, and the ability to make fast-paced decisions. We recommend starting with a demo account and learning through resources like WR Trading, as beginners can build foundational skills without risking real capital. Once comfortable, beginners can transition to live trading with small amounts.

Dominikas Pupkevicius
Author and Forex Finance Expert
Write a comment

Dominikas Pupkevicius
Dominikas Pupkevicius Author and Forex Finance Expert
Johannes Striegel
Johannes Gresham
At WR Trading, we adhere to strict editorial guidelines to ensure the publication of current and verified content. Our experienced writers and disciplined review process enable us to provide unbiased reviews and information. We are committed to ensuring that advertisers do not influence our editorial content. Our data-driven methods for evaluating financial products and companies ensure that all are measured equally. We also regularly update older articles with new information. This commitment to unbiased and transparent content is why you can trust us. Read why you can trust us.
WR Trading is an independent website and comparison portal. All articles, tools, and information are provided to you free of charge. WR Trading serves solely as an information source and is not investment advice. The platform is financed through the sale of trading courses and knowledge. Part of our funding comes from partners whom we promote through affiliate links. Customers and traders using our links do not incur any disadvantages. Sometimes we can even offer special deals to our readers. We may receive a commission for referred customers. Read more about how we finance our operations. Read all about how we make money.